Constipation is a common digestive issue that affects people of all age groups. It is characterized by difficulty in passing stools or painful bowel movements. Due to constipation there are chances for formation of following symptoms like wind, heaviness in stomach and loss of appetite, which further leads to headache, sleeplessness etc. Hemorrhoids, anal fissures are complications of constipation.
Several factors can cause constipation, including:
Intake of low fiber diet (milk, meat, cheese etc.)
Dehydration
Medications (antacids, painkillers, diuretics etc.)
Sedentary lifestyle
Pregnancy
Older age
Symptoms of constipation include:
Difficulty in passing stools.
Bleeding from the rectum
Blood in your stool
Persistent abdominal pain
Pain in the lower back
Feeling of fullness, even after defecation
Infrequent bowel movements
Bloating
Nausea
Loss of appetite